
Outside of work hours, the choice of activities for a person to fill their time with virtually limitless. A huge number of these activities are those that will provide us with opportunities for growth, whether that be in the form of increased knowledge, a fun hobby, or at best, a marketable new skill. The ultimate realisation of spending free time in this way, is the entry into flow, a mental state proposed by psychologist Mihaly Csíkszentmihályi. When flow is achieved, the participant is fully absorbed in what they are doing, without any self-consciousness, without any accurate perception of time, and with barely any effort expended in the task at hand.
My own battle with the use of my spare time wages on; sometimes I win, and I do something constructive, rewarding; and sometimes the TV wins, or my games console wins, and hours are wasted without any meaningful involvement from me. This blog would be a useful flow activity - and it’s constant updating at the beginning of this year was actually rather effortless once I had gotten into the groove, and I found it rewarding in and of itself. It even led to adventures around London, the A-Z Project, which in turn led to further flow activities - taking photographs and writing subsequent posts. But this fell by the wayside rather quickly. Why? Because at the beginning of these things, it takes an expenditure of effort to gain momemtum, to beat inertia. Also, in this particular case, there is the expenditure of money!
The trick for myself then, is to offer up this effort on a daily basis, to grow a habit of being productive, and not spending night after night in front of some screen variation or other. And, even if it involves a screen, it needs to be something that provides me with growth, such as self-initiated projects, software training, or learning a new language. Having experienced flow myself, most notably during big projects at work, but also during revision periods for GSCEs way back in the day; I know that it is a very useful and resourceful state to be in, and enables amazing successes to be attained. Donkey work becomes engaging, tedious revision becomes fun and challenging and new projects become exhilirating rather than daunting.
Achieving flow for me would enable me to make this blog something worthy for people to read, would help me learn the skills that I need for the next path in my career and make my spare time just that much more worthwhile. I mean, just how many more Simpsons re-runs can I watch before I realise there is more to life